How I can help

I offer individual therapy for children, teens, and young adults in a space where they can show up exactly as they are—without judgment or pressure. My goal is to create a space where clients feel safe, connected, and empowered to grow in the ways that work best for them.
Because engaging meaningfully in hard conversations looks different for everyone, therapy doesn't always happen sitting across from each other in an office. Sessions may include play, art, games, creative activities, or walk-and-talk therapy outdoors, helping clients build confidence, navigate challenges, and discover their strengths in ways that feel natural and engaging.
Rate Per Individual Therapy Session:
$165 for 50-55 minutes
Family therapy provides a supportive space where everyone has the opportunity to be heard, strengthen communication, and work together toward positive change. Sessions are tailored to your family's unique needs and focus on building understanding, improving connection, and creating practical tools to help your family thrive—both in and outside of therapy.
Rate Per Family Therapy Session:
$180 for 50 minutes


Whether you're just beginning your career or looking for a trusted space to grow, I offer clinical supervision and consultation for fellow professional counselors who value curiosity, connection, and lifelong learning. Together, we'll celebrate strengths, navigate challenges, build confidence, and explore cases with thoughtfulness, creativity, and a little humor along the way. My goal is to create a supportive space where you feel encouraged, inspired, and empowered in your work.
Who I Help and Ways I Help
I'd love to connect with you for a free 15 minute phone consultation. It’s best to reach out and let me know what you’re looking for, and I can help you determine if I am the right therapist for you. Here are some things I work well with:
-
Ages 5 through 25 (and their caring adults)
-
Anxiety
-
Mild to Moderate Depression
-
Life Transitions and Adjustments
-
Separation and Divorce
-
Grief and Loss
-
Mild Attention Issues
-
School Issues
-
Self-Esteem
-
Emotional Regulation

-
Coping Strategies
-
Hands on modalities: art, play, games and walk-n-talk sessions
-
Cognitive Behavior Therapy
-
Conflict Resolution
-
Boost Confidence and Resiliency through direct experience and exposure (in fun ways!)

